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COASTAL ESCAPE

19 - 24 September 2020

WHERE: CALAMANSAC ESTATE // CORNWALL, ENGLAND

PRICE: The Retreat Price reflects your choice of either a shared twin room, or shared quadruple room and includes healthy freshly prepared breakfast, lunch & dinner.
 

ROOM CATEGORIES: (Price per Person)

tba // Shared Twin Room

tba // Shared Quadruple Room 

Join us for a MYMARINI Coastal Escape to Calamansac Estate, a beautiful English country home located on it's own peninsula with a private beach and woodland walks for you to enjoy and discover during your stay. The estate is surrounded by stunning Cornish scenery from every view!

Being in or near the ocean has immense health benefits, this is your time to allow your eyes to stretch to the blue horizon and your lungs to fill with the fresh salty sea air! Enjoy these benefits combined with a daily nourishing yoga practice at our Coastal Escape retreat. This unique retreat takes place in the beautiful surroundings of the Helford Passage on the famed south coast of Cornwall. You will stay in the exclusive Calamansac Estate, eat daily delicious freshly prepared healthy meals, enjoy yoga and meditation sessions and of course daily trips to the ocean where you are free to enjoy the water in whichever way that you want to - sit by the water's edge and take in the view or if you're feeling really brave - swim, plunge or just float! All done in style with your chosen MYMARINI outfit included in your retreat package.

 

Each day of our retreat we will discover a new stunning coastal spot in the local area. Cornwall is full of hidden gems that we will share with you! Transport will be provided and our local guide and qualified lifeguard will be on hand to answer any questions you may have and to make your swims both safe and fun if you do choose to brave the water. This retreat is inspired by the book Blue Mind by marine biologist Wallace J. Nichols, written about the remarkable effects being in or near the water has on our health and wellbeing.

 

Lauren from The Salt Sisterhood, your teacher and co-host, will guide you through your daily yoga practices and coastal escapes. We will practice yoga and meditation sessions twice per day. In the mornings we will wake up and invigorate with an energising flow class with options available for all levels of practitioner. In the evenings we will wind down with meditation or a slow and grounding restorative asana practice. Lauren is a knowledgable and experienced teacher with a fun and flowing teaching style and a compassionate and intuitive attitude towards helping you gain the very most out of your own practice. Don't worry if you have never practiced yoga before, this retreat is open to all levels and Lauren will be there to guide and encourage you safely through the postures. You will feel the benefits in no time!

What's Included:

  • A MYMARINI Outfit of your choice

  • 5 Night Stay at Calamansac Estate including a healthy freshly prepared Breakfast, Lunch & Dinner

  • 5 Active Yoga Flow sessions, 2 Restorative / Yin sessions and 1 Yoga Nidra session

  • Daily Meditation & Pranayama

  • Daily trips to beautiful coastal spots in Cornwall 

  • Guided coastal drawing session with a local artist Woodland Walks 

  • Transfer from local airport / train station

  • Teas, Coffee & Water

  • Outdoor Bonfire Night

  • Private Beach

  • Exclusive MYMARINI Goodie Bag: A real treat filled with wonderful surprises from great and sustainable brands we love will be waiting for you on arrival.
     

What's not included:​

  • Travel Expenses / Car Hire 

  • Staff  Gratuities

  • Any food or drinks purchased on our coastal trips outside of the estate 
     

Please drop us an email and let us know if you want to book the Shared Twin or Shared Quadruple room and if you have any Special Dietary requirements. 

 

We are very much looking forward to welcoming and spending an amazing time with YOU!